In research done, it’s reported that most entrepreneurs, business leaders, and salespeople average 6.8 hours of sleep every night – a full hour less than 70 years ago. 
Does that extra ONE HOUR matter? 
According to scientists, the answer is YES! 
Our brain is busy working most of the night. 
In fact, 80% of the time we are sleeping, our brain is more active than during the day. 
It’s filing away new information. 
It’s looking for fresh ways to solve our toughest business and personal challenges. 
If you don’t get enough sleep, it’s harder for you to concentrate at work. 
And that’s why you end up doing more mindless tasks and get distracted easily. 
As we are heading towards the weekend, get some sleep. If you need it! 